Over 1000 Workouts and Programs to Choose From

Purchase Pilates & Movement Instructional E-Books

Expand your Pilates & Movement knowledge with Body Harmonics educational manuals and guidebooks available to download and own in PDF format.

Move Better - Feel Better Promise

Drawing from the best of Pilates, mind-body science and integrated health practices, the Body Harmonics approach helps you move with strength and ease.

  • Create mobility and support at all joints
  • Develop integrated strength head to toe
  • Build balance and stability
  • Relieve pain and feel great
  • Reduce stress and tension

Mover Memberships

1000+ mat, mat with props, and a sampling of reformer classes for Pilates and movement lovers. All levels and lengths.

Pro Memberships

Access to full Mover membership + 25% more videos, including master classes, tutorials, study videos, teaching tips, and exclusive reformer and equipment classes for Pilates and movement professionals and enthusiasts. All levels and lengths.

Membership Benefits

  • Free Trial
  • Access Thousands of Workouts and Programs
  • No Ads
  • New Releases
  • Weekly Challenges
  • Downloadable Videos to your Device
  • Start Stop Videos on Apple Watch
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At Body Harmonics we're always happy to hear from you!

Need help?
Many account issues can be solved by consulting our Frequently Asked Questions!

Have a specific question?
Please email or call our Client Advisor Nicole Wawrzaszek.
ondemand@bodyharmonics.com | +1 888.482.4208 (toll free)

Nicole will be able to assist you Monday to Friday, 9am to 3pm EST.

” Wow. I love doing this workout. It makes me feel confident, strong and energized. Plus, it’s so stress-relieving. “


Becky, BHOnDemand Subscriber

” Thank you for providing this amazing service. “


Sylvia, BHOnDemand Subscriber

” Thanks for all your positive motivation. First time in my life I’ve looked forward to a workout. “


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” I needed that! Great video. Left me feeling both strong and relaxed – in only 25 minutes! “


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” The online content has been a huge help in minimizing the stress and keeping me and my daughter feeling mentally and physically fit. Much appreciated! “


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” What a wonderful way to relieve tension and soreness. My hands, arms, shoulders and neck feel so much better. “


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