Over 1000 Workouts and Programs to Choose From

Purchase Pilates & Movement Instructional E-Books

Expand your Pilates & Movement knowledge with Body Harmonics educational manuals and guidebooks available to download and own in PDF format.

Move Better - Feel Better Promise

Drawing from the best of Pilates, mind-body science and integrated health practices, the Body Harmonics approach helps you move with strength and ease.

  • Create mobility and support at all joints
  • Develop integrated strength head to toe
  • Build balance and stability
  • Relieve pain and feel great
  • Reduce stress and tension

Mover Memberships

1000+ mat, mat with props, and a sampling of reformer classes for Pilates and movement lovers. All levels and lengths.

Pro Memberships

Access to full Mover membership + 25% more videos, including master classes, tutorials, study videos, teaching tips, and exclusive reformer and equipment classes for Pilates and movement professionals and enthusiasts. All levels and lengths.

Membership Benefits

  • Free Trial
  • Access Thousands of Workouts and Programs
  • No Ads
  • New Releases
  • Weekly Challenges
  • Downloadable Videos to your Device
  • Start Stop Videos on Apple Watch

At Body Harmonics we're always happy to hear from you!

Need help?
Many account issues can be solved by consulting our Frequently Asked Questions!

Have a specific question?
Please email or call our Client Advisor Nicole Wawrzaszek.
ondemand@bodyharmonics.com | +1 888.482.4208 (toll free)

Nicole will be able to assist you Monday to Friday, 9am to 3pm EST.

” Wow. I love doing this workout. It makes me feel confident, strong and energized. Plus, it’s so stress-relieving. “

Becky, BHOnDemand Subscriber

” Thank you for providing this amazing service. “

Sylvia, BHOnDemand Subscriber

” Thanks for all your positive motivation. First time in my life I’ve looked forward to a workout. “

Karen, BHOnDemand Subscriber

” I needed that! Great video. Left me feeling both strong and relaxed – in only 25 minutes! “

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” The online content has been a huge help in minimizing the stress and keeping me and my daughter feeling mentally and physically fit. Much appreciated! “

Jennifer, BHOnDemand Subscriber

” What a wonderful way to relieve tension and soreness. My hands, arms, shoulders and neck feel so much better. “

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