Move Better - Feel Better Promise

Drawing from the best of Pilates, mind-body science and integrated health practices, the Body Harmonics approach helps you move with strength and ease

Mobility |Strength | Balance | Relieve Pain | Reduce stress

1000+ Pilates and Movement Videos.
Free Trial. Downloadable.
No Ads. Monthly Releases .

Body Harmonics educational manuals
and guidebooks available to download
and own in PDF format.


MOVER Memberships

For Pilates and movement lovers.

1000+ mat, mat with props, and a sampling of reformer classes.

Variety of levels and lengths.

Save 15%

PRO Memberships

Pilates and movement professionals
and enthusiasts.

Access to our Mover membership + 25% more videos,
including master classes, tutorials,
teaching tips, and reformer and equipment
classes. Variety of levels and lengths.

Save 15%

At Body Harmonics we're always happy to hear from you!

Please email or call our Client Advisor.
Monday to Friday, 9am to 3pm EST

Visit our FAQ | | +1 888.482.4208 (toll free)

” Wow. I love doing this workout. It makes me feel confident, strong and energized. Plus, it’s so stress-relieving. “


” Thank you for providing this amazing service. “


” Thanks for all your positive motivation. First time in my life I’ve looked forward to a workout. “

Karen, BHOnDemand Subscriber

” I needed that! Great video. Left me feeling both strong and relaxed – in only 25 minutes! “


” The online content has been a huge help in minimizing the stress and keeping me and my daughter feeling mentally and physically fit. Much appreciated! “


” What a wonderful way to relieve tension and soreness. My hands, arms, shoulders and neck feel so much better. “


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