Expand your Pilates & Movement knowledge with Body Harmonics educational manuals and guidebooks available to download and own in PDF format.
Over 1000 Workouts and Programs to Choose From
Purchase Pilates & Movement Instructional E-Books
Move Better - Feel Better Promise
Drawing from the best of Pilates, mind-body science and integrated health practices, the Body Harmonics approach helps you move with strength and ease.
- Create mobility and support at all joints
- Develop integrated strength head to toe
- Build balance and stability
- Relieve pain and feel great
- Reduce stress and tension
1000+ mat, mat with props, and a sampling of reformer classes for Pilates and movement lovers. All levels and lengths.
Access to full Mover membership + 25% more videos, including master classes, tutorials, study videos, teaching tips, and exclusive reformer and equipment classes for Pilates and movement professionals and enthusiasts. All levels and lengths.
- Free Trial
- Access Thousands of Workouts and Programs
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- New Releases
- Weekly Challenges
- Downloadable Videos to your Device
- Start Stop Videos on Apple Watch
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