Expand your Pilates & Movement knowledge with Body Harmonics educational manuals and guidebooks available to download and own in PDF format.
Over 1000 Workouts and Programs to Choose From
Purchase Pilates & Movement Instructional E-Books
Move Better - Feel Better Promise
Drawing from the best of Pilates, mind-body science and integrated health practices, the Body Harmonics approach helps you move with strength and ease.
- Create mobility and support at all joints
- Develop integrated strength head to toe
- Build balance and stability
- Relieve pain and feel great
- Reduce stress and tension
Mover Memberships
1000+ mat, mat with props, and a sampling of reformer classes for Pilates and movement lovers. All levels and lengths.
Pro Memberships
Access to full Mover membership + 25% more videos, including master classes, tutorials, study videos, teaching tips, and exclusive reformer and equipment classes for Pilates and movement professionals and enthusiasts. All levels and lengths.
Membership Benefits
- Free Trial
- Access Thousands of Workouts and Programs
- No Ads
- New Releases
- Weekly Challenges
- Downloadable Videos to your Device
- Start Stop Videos on Apple Watch
At Body Harmonics we're always happy to hear from you!
Need help?
Many account issues can be solved by consulting our Frequently Asked Questions!
Have a specific question?
Please email or call our Client Advisor Nicole Wawrzaszek.
ondemand@bodyharmonics.com | +1 888.482.4208 (toll free)
Nicole will be able to assist you Monday to Friday, 9am to 3pm EST.
